Shake, Shake, Shakeology

This morning I started out my day with Shakeology meal replacement shake! 

First, I want to say that this is definitely a sufficient breakfast. Many people believe that without having real food, you will be hungry within an hour of eating, but that is not the case. Packed with protein, amino acids, tons of vitamins and whatever you add to it, this shake fills you up in replacement of a meal. 

I've tried these a bunch of times, and have done the 3-day cleanse, but the best tasting way is adding it to a shake like you would with protein powder. 

Having the powder with water, in my opinion, does NOT taste good, so I tried to add some healthy ingredients to make it taste better. 

I have the chocolate powder, so if you have that, or the vanilla, this recipe will work for you. 

Ingredients: 

1) 1 scoop of Shakeology powder

2) 1 tbsp of peanut butter (or almond butter) 

3) 1/2 frozen banana (cut up) 

4) a few ice cubes

5) drizzle of honey 

6) fill the rest of the cup with almond milk

After you add all these ingredients to the cup, you can put it onto the magic bullet and you have your meal replacement for the morning. 

You can add these shakes to your diet once a day at any time, or you can do a cleanse-type diet with them. If you're looking for something to kick-start your healthy habits, you can definitely start here. 

Stay Healthy! XOXO